Dare, learn, live

You’re annoyed about falling into the same traps all the time. You are aware of it, but it just feels different. Or you keep reacting in the same way, even though you had vowed to really do things differently from now on. You want to change, but you’re afraid to. Or you don’t know how. Sticking with the old feels safe and familiar. Starting something new is strange or weird.
Change starts with daring. Having the guts to let go of what you know, so that you can feel that things in your life can be different as well. Because: you do only have one life. So it is all about daring, learning and living!

 

About schema therapy
Schema therapy is the core of what we do. This type of therapy is based on the premise that earlier life events influence your functioning later on in life. Sometimes it can be quite obvious. For instance, when you have had a bad experience. But more often, it can be quite a search to understand where these persistent problems keep coming from. We know that every human being has their pitfalls, which they weren’t born with, but picked up along the way. Together, we will investigate this first, and then try to break through it.

 

Schema therapy at our House
At our House, we are convinced that learning starts with daring to open up. To new experiences, difficult feeling and bad memories. But also to support, warmth and help. Next, you can learn step by step what it is you really need, and how to get it for yourself. With a little help at first, but more independently as you go along. The more you achieve, the better the choices you make that suit you and your needs. The result? A fresh chance to lead your own life.

 

www.schematherapie.nl offers you some more information about schema therapy.